“Step your right foot forward,” called our teacher from the front of the studio. He’s got to be f***ing kidding me! It was the morning of Day 10 of my 21-day yoga teacher training. I struggled to move my foot to the front of my mat for what felt like the 100th time so far. Every muscle in my body was screaming. My head was spinning. My heart was racing. I was miserable. There are many different reasons why I personally practice yoga and was drawn to a training program.