Katie Johnston Wellness
Transformational Coaching
for your
Body, Brain, and Being
Group Coaching with Katie
Homecoming: A 12 week journey back home to your most authentic self
This program is open to a maximum of 6 participants who identify as women
“The privilege of a lifetime is to become who you truly are, but this privilege cannot be realized in isolation. It requires witnessing by those capable of recognizing authenticity.”
- Carl Jung
Women who come together to share their gifts, their voices, and their wisdom are a force to be reckoned with. We are stronger together. We are wiser together. This is why we rise together.
While I will always love and appreciate the depth and specificity that we can cover in private coaching, there is something very powerful that happens in group work.
So much of our wounding is relational, which means that the greatest healing for these wounds also happens in relationship with others, especially when we are delving into wounds around authenticity.
Our authenticity is often compromised early on in order to maintain belonging. When we are able to create safe, communal spaces where we get to belong as the most authentic versions ourselves, we literally rewrite our own stories in our hearts, minds and bodies.
"Each week, Katie offers a new lesson that helps your brain start to understand a fundamental truth: you are not broken, the system is. Katie helps you see the societal conditioning and survival strategies that cloud your ability to be your authentic self, and lovingly teaches you strategies to step more fully in to who you really are."
- Maya S.
I have sifted through the past decade of learnings as both a coach and student of this work, and have narrowed down the most useful and potent teachings that have had the greatest impact for myself and my clients.
Drawing from various different areas of study, I have created holistic and comprehensive process for creating lasting and meaningful changes that you can continue to use for the rest of your life!
You will learn:
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Mindset techniques to help you reshape your brain by recognizing and adjusting old ways of thinking.
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Somatic practices to help regulate and rewire outdated survival patterns in your nervous system.
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How years of collective conditioning and generational trauma are showing up and keeping you stuck in your own life now, and how to finally start breaking some of those cycles.
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Meditation and visualization practices to help you take action that is sourced from your intuition instead of your anxiety.
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So much more!
Each session includes time to learn a specific practice, tool, or principal to incorporate into your personal growth-work, as well as time for direct coaching from Katie and/or sharing with the group.
What’s included:
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12 weekly 2 hour sessions that meet virtually via zoom
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Recorded replays of the sessions
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PDF copies of the entire curriculum for additional at-home study/ integration
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Weekly practices to help you deepen into the work between sessions
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A safe, loving and supportive community
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1 private hour long integration call with Katie after the completion of the program (This session expires 1 month after the last class of the program)
Investment: $1200
3 monthly payments of $400 OR 1 time payment of $1080 (includes a 10% pay-in-full discount)
"I’ve noticed real, tangible shifts in pretty much every area of my life. I’m experiencing more financial abundance without working more or sacrificing anything I care about. My marriage feels stronger because I’m communicating what I need instead of guessing or stuffing it down, and my connection with my kids has become so much more attuned. But honestly, the biggest shift has been inside me. I used to live in a state of constant fear, making choices based on what I was trying to avoid. Through this course, I’ve learned how to make decisions from a place of intention and attraction instead of panic or scarcity. There’s a sense of peace now that I didn’t have before!"
-Bethany P.
Optional Add-on Private Coaching Sessions
(Available ONLY to clients currently enrolled in a group program with Katie)
All group program participants have the option of purchasing additional hour long coaching sessions with Katie, at a discounted rate, to help integrate, deepen and personalize the work happening within any group program.
3 Add-on Sessions: $360
5 Add-on Sessions: $550
10 Add-on Sessions: $1000
(All add-on sessions expire 1 month after the last class of the group program concludes)
NEXT ROUND OF HOMECOMING COMING SOON!