TESTIMONIALS | K-JohnstonWellness

Client Testimonials

"I have worked with teachers, counselors, and healers of many kinds for most of my adult life, but since working with Katie, I've experienced more positive results than I've ever experienced before in my mental health, spiritual health, physical health, and even financial health, all stemming directly from my work with Katie!

Katie doesn't come into our sessions with her own agenda and she doesn't just sit there and let me talk. She asks me what I want to feel, to do, to be; she listens actively, and she responds with great compassion, intelligence, expertise, and practicality to help me figure out what to do next to get closer to what I really want. When I work with Katie I know that I am seen, heard and empowered." - E.D.

"I've never gotten such incredible results from any other types of self-help books, classes or therapy. Katie has truly changed my life!

Before coaching with Katie, my anxiety was paralyzing. I didn't know how to work through it, or how to get clarity in my life. I was holding onto a lot of old anger and resentment that was deeply affecting my marriage. I couldn't find a positive way forward and needed help in figuring it out.

In six months, I learned so much about myself and have had such a shift in understanding my behavior and beliefs. I learned how to break old cycles that I initially wasn't even aware of. I am so much more optimistic about my life and my future. My anxiety, resentment, and anger is so much better, and when it does creep up I now have tools to work through it. I no longer feel stuck in my life!" - A.H.

“Prior to coaching with Katie, I felt like I was a slave to my emotions and old unhealthy coping patterns. It was hard to find the motivation to get up in the morning and I felt like I was living in a fog.

Since coaching with Katie, I am much kinder to myself, am practicing more self-compassion, and had my longest stretch in a decade of not engaging in a particularly damaging coping mechanism. For many years, I didn’t believe that was possible.

I feel heard, seen, and valued every time we talk. Katie approaches coaching from curiosity and never makes me feel bad if I backslide or had a rough week. She somehow knows just what to say (or not say) and lets me take charge of my healing. Katie has helped me to shape a life that I never would have imagined six months ago.” - E.M.

“Before coaching with Katie, I hated my job but was afraid to look for another one, I was stressed out in my relationship because I wasn’t confident in myself and I had big goals for myself but anxious about them. I felt like I completely vanished throughout the pandemic. I wanted to find myself and get that fire blazing again.

Katie makes you feel like you are old friends instantly! I never felt judged. I was comfortable being honest with her. Katie is very natural and easy to talk to and she has great energy. I had sessions where I was sad and quiet, loud and angry, and happy and hyper- she can facilitate all of that.

Since coaching with Katie, I feel like myself again! She was extraordinary at helping me break down my issues. Once I understood my road blocks, I could overcome them. There was a time I was so hopeless, I wasn’t sure I could get there. I committed to the work for six months and through that time I started to feel bits of me coming back to life. I figured out what I actually wanted. I realized a lot about myself that served me in making big moves!” -T.D.

"Katie listened in a non judgmental way and I left every call feeling inspired to do the work. She helped me question my brain, and its BS thoughts that were definitely not serving me.

I developed new ways of thinking about certain circumstances, which I couldn’t do on my own in the past, and ultimately felt confident enough to launch a small business!

I highly recommend coaching with Katie… if you are even a tiny bit curious - listen to that voice, take the leap, you won’t regret it!” - H.V.

“I was in a pretty dark place and feeling very stuck. Katie's willingness to "meet me where I am" was so validating and made being honest about times I struggled a lot easier. Katie comes from a place of curiosity instead of judgement.

I can think I'm examining my problem from every angle.... and then Katie would pose one thought or question which shifted my whole perspective. Katie is a wonderful mind healer and speaks to the inner child who is scared and doesn't know what to do next.

Katie holds space for me to be in the darkness while reminding me that the light is just a switch away....but she always lets me be the one to turn it on.” - L.M.

“I was in the middle of a crisis with no clue what to do next. I called Katie and after one conversation I knew she could help me.

There were days when I was not sure what she could say to help me, but there was always something. ALWAYS!!! We laughed together, cried together, and I always left each session with a clear direction of what to do next.

Since working with Katie, I now know that all that I struggled with before is manageable. I can do hard things that I have never done before and know how to get out of my own way when I need to." -G.B.

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