1:1 COACHING | K-JohnstonWellness

1:1 Coaching with Katie

A 6 month deep dive that is personalized for you, your life, and your deepest desires.

In this intimate setting with all of our time devoted to you and your healing, we are able to get a much more detailed picture about your specific needs, challenges and ultimate goals.

Drawing from over a decade of experience, I curate a unique system of support that is customized to whatever you are working on or moving through.

My coaching style is a comprehensive approach that focuses on the entire being. It often incorporates a blend of mindset work, inquiry, self-hypnosis, meditation, nervous system regulation, somatic healing and embodiment, but is always led by whatever is most present in YOUR life, asking for the most attention in real time.

I offer specific coaching and teach you the necessary tools and practices that will have the greatest impact on whatever you need most in the moment. Together we will create a one of a kind path that is tailor made for YOU to create the life of YOUR dreams.

What’s included:

24 weekly 1-hour coaching sessions via phone or zoom (your preference!)
Additional text support between calls via Voxer or email (I check and respond to messages Monday - Friday 9:00 am - 5:00 pm EST)

Investment: $3600

6 monthly payments of $600 OR 1 time payment of $3240 (includes a 10% pay-in-full discount)

* 1:1 Youth Coaching is available for kids/teens ages 12-18

This 3 month package includes 12 weekly sessions via zoom

Investment: $1650

3 monthly payments of $550 OR 1 time payment of $1485 (includes a 10% pay-in-full discount)

Tune Up Sessions

Available ONLY to clients who have either completed a round of 6 month 1:1 Coaching OR a group coaching program with Katie

Single 1:1 session: $175

Click here to schedule your complimentary consult call to see if 1:1 Coaching is the next best step for YOU!

FAQs

“Why six months?”

I am teaching you a brand new skill set. Learning to communicate and interact with yourself in a new way is a lot like learning a new language.

If you’ve never spoken French before, you wouldn’t take a handful of classes and then expect yourself to go to Paris and be completely fluent!

Learning any new skill take consistent practice, so I want to ensure that you have that.

Also, at some point, life is bound to get in the way and throw you off course. It’s so important to be able to allow for that as part of the learning process. Not only to allow for some extra breathing room when there is a set back, but also to be able to learn HOW to navigate these challenges differently when they arise in real time.

“What will we talk about?”

That’s entirely up to you my friend! I don’t have a pre-planned agenda. Our conversations are always client-led.

That means your goals, your thoughts, your struggles, and whatever happens to be going on in your life that day, will dictate what we discuss and work on.

We will come up with some long and short term goals to move towards during our time, but we will always allow space for life to throw a curveball or two our way.

“What if I can’t make one of our sessions?”

No worries! Life happens!

If you can’t make your regularly scheduled time, we can work together to find an alternate time within that same week for a make-up, or we can add an extra session to the end of your package. (* Please note that ALL make-ups must be completed within 7 months of your first session date)

“What will I have to do?”

You never HAVE to do anything, but, like anything, you will get out of this what you put into it.

All I ask is that you SHOW UP with an open heart and mind!

My job is to help you learn how to access your own innate wisdom. I will do that by offering different perspectives, making suggestions for new things to try on, and asking questions that might challenge you, but YOU are always in charge.

Still have questions? Don't hesitate to reach out here!