My Training

I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

 

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

 

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results

 

IIN is more than just a school…they’re a movement on a mission to improve health and happiness around the world. I’m so proud to be part of this mission and community.

 

Integrative Nutrition covers unique core concepts, nutrition theories, and other health-related issues not found in other programs. A few of the concepts are:

 

• Over 100 dietary theories

• The modern health crisis

• Bio-individuality

• Primary Food

• Crowding out

• Deconstructing cravings

• Energetics of food

• Food/mood connection

• Inflammation

• Digestion

 

Health coaches help clients create vibrant health by providing guidance and support to gradually improve their diet and lifestyle.

 

Are you passionate about holistic health and ready to reach a deeper level of personal nourishment? Do you dream of a fulfilling career helping others become healthier and happier?

 

Feel free to reach out to me anytime. As a graduate and IIN Ambassador, I’m here to answer any questions that you might have about the program and my experience as a Health Coach.